Hello Person Ready For Change!
Want To Know More About Our Tenterden Coaching Programme?
Look below for more information!
Contact UsThe Tenterden Coaching Programme
A Way More Effective Way To Do Personal Training
Discover how my coaching helps you with weight loss and toning up, especially if you struggle to stay on track or just struggle with fitness in general!
No-commitment needed! Leave the wallet at home, just come and give it a go!
How Does The Coaching Programme Work?
1-1 Coaching - So You Never Fall Off
Owen the Personal Trainer is with you every step of the way, offering advice, motivation, and any helpful tips or tricks you might need to get closer to your goal.
No More Confusion – All the fitness advice you need is at your fingertips.
Owen has put everything he knows into one simple to use online place! You are welcome to look through it yourself or sometimes he will recommend you something from there that will help you!
Before Workout Check-Ins - So You Never Talk Yourself Out Of It.
Remember to check in the day before each workout for that extra push! Throughout the week, expect encouraging messages to ensure your lifestyle outside of workouts is on track, helping you conquer those goals you are desperate to achieve!
Everything You Need With 3 Workouts a Week Alongside 24/7 Personal Coaching!
At the start of the challenge, choose 3 weekly workouts and stick to those same 3 every week!
Please note: This is NOT a shouty bootcamp for supermodels who only eat salad (boring!), it's just normal people who want to get fit and support each other!
What might you see in the workouts?
The workouts are always different, with lots of different exercises and ways to train, to not only challenge you, but also keep it fun! There are different exercises available depending on fitness level, so there is never a need to feel like you're slowing the group down, or not getting a workout at all!
About The PT!
Hey! I'm Owen :)
I have coached regular people for over 5 years in gyms, outdoors, and private studios around Kent.
Through my extensive face-to-face experience, I understands the common struggles people face in balancing fitness and daily life. Using this insight, I have created a simple way to overcome these challenges, ensuring everyone can achieve their goals.
Passionate about fitness, I love helping those who think their goals are out of reach. And my goal isn't just to get you fit in 12 weeks, but to guide you towards lasting fitness.
So, are you ready for...
I Want To Join!Complete the form below to be contacted by Owen to chat more about the coaching programme!
AND! If you want, to also book a free workout!
